Small Group Classes

Aligned honors Pilates as it was originally intended: a mindful practice designed to restore balance, build functional strength, and support the whole person both physically and mentally.

Every body moves differently, that’s why we teach with intention, tailoring movement to fit your body, stage of life, and personal goals. Our classes are small so instructors can notice the details—posture, breath, form—and adjust with care. 

OUR CLASSES

Movement that supports real life.

REFORMER ESSENTIALS

Reformer Essentials is a full-body workout utilizing the Pilates Reformer and other equipment. It’s perfect for beginners or seasoned practitioners.

REFORMER FLOW

Deepen your Pilates practice in this intermediate level Reformer class. A foundation on the Reformer is required.

MAT PILATES

A high energy class that blends both traditional & modern Pilates, yoga, and fitness methods.

REFORMER + TOWER

A blend of Pilates reformer, tower and mat exercises, this all-levels class provides a full body workout designed to strengthen & stretch.

CLASS SCHEDULE
A group of five people, four women and one man, are sitting on yoga mats in a room, appearing to be in a meditation or mindfulness practice. The man in the foreground is seated cross-legged with his eyes closed, while the women in the background are also seated on mats, with seated postures and closed eyes.
A woman lying on a pilates reformer with her eyes closed, with another woman in comfortable workout attire laying on a reformer nearby in an exercise studio with wooden floors.
Close-up of a person's arms and hands with bracelets, rings, and tattoos, holding leather straps connected to a metal harness of a pilates reformer, with people in the background.

My first ever Pilates class experience was excellent. I didn't know what to expect and was nervous. What a beautiful space! It's super clean and has a calming effect. Sara, our instructor / owner of the studio took the time to explain each move. I personally stretched and worked muscles I didn't know I had. They keep the class size small, which is great because it enables the instructor to go around helping students with correct form.

I highly recommend this studio. They are experienced and one can tell they are passionate about their craft. They make everyone feel welcome whether you are a first timer or seasoned student.

– PAULINE N.
WHAT IS PILATES?

Pilates is a mindful movement practice for those who see wellness as a way of living.

Pilates at Aligned is rooted in the classical method, practiced with reformers and other apparatus that bring intention, precision, and full-body integration to every movement. It’s thoughtful, guided, and personalized; built for people who want to move better and recover stronger. Every instructor teaches with intention, tailoring movement to fit every body, stage of life, and personal goals.

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WHY PILATES?

Recenter

At Aligned Pilates, every class or private training is designed to move stress outside the body and bring balance back in.

Realign

Build core stability, improve posture, and enhance flexibility without strain—perfect for managing past injuries, staying active through motherhood, or easing back into movement after time away.

Reconnect

In a world that rewards constant speed, intentional movement is an act of care. Aligned creates space to slow down, breathe, and reconnect.

A woman lying on a pilates reformer with their arms extended holding straps.
Woman with tattoos practicing Pilates on a reformer machine in a gym.
A group of people participating in a mat pilates class, lying on yoga mats while a instructor helps a woman with her pose.

Looking for more personalized sessions?

Our one-on-one training provides curated workouts for your specific needs. Instructors can accurately track your fitness journey and tailor each session for maximum impact.

PRIVATE TRAINING